The 90 Day “Glow Up” – Self Love...

The 90 Day “Glow Up” – Self Love Sunday – v38

The 90 Day “Glow Up”

A couple weeks ago, I realized we were in June. Like WHERE did the first half of this year even go?? I spent the majority of the first half of this year laying the groundwork for the final half of this year, and oh girl, it’s about to get crazy over here.

Your girl has GOALS and I am coming at them full steam. So I decided to take the next 90 days to restructure my life a bit and GLOW UP. In every aspect– physically, mentally, emotionally, spiritually & professionally.

So what does that even mean right? Well for starters, I am taking an aggressive approach to my time. Time is your most valuable asset. You can’t get it back and so I know that I will need incredible focus. So I will not be traveling, I am restructuring my schedule, I am creating (and keeping) phone limits, I am blocking off my calendar for different projects and I am saying NO to anything that doesn’t align with my goals.

It also means purging my life of clutter, procrastination and removing anything that doesn’t (as I like to put it) feed the beast.

It means committing to routines with work, the gym and even simple things like skincare and just taking my damn vitamins every day.

It means closing that gap from who I am to who I want to be and stepping HARD into my best self.

And throughout ALL of the things I am trying to do, it means to be sure I am finding JOY throughout all of it.

Because you know what hit me? That you can not wait for joy. You can not put it off. You will always be busy and have goals, so rather than putting the pursuit of joy off for later, you have to weave it in now.

I am making JOY an intentional part of my life and routine. I am no longer going to just let it be circumstantial or random.

Intentional joy.

It feels like a new concept to me although it really shouldn’t be. I should have been doing this all along, but there is no time like the present.

Part of me feels like this is a maniacal rant y’all are probably just like – “What in the world is she even talking about?” 

So if that is you, I guess you will have to wait and see. And if you are WITH ME then JOIN ME. Reply to this or comment on the thread in the group and tell me what goal or goals you want to laser in your focus on over the next 90 days. And tell me how you plan to do it while getting in intentional joy.

Let’s glow up together. I’m here for it.

Glow baby, glow,
Chrystal Rose

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